Pack Your Gluten Free Picnic Basket

Written by Alia Sinclair on

Pack Your Gluten Free Picnic Basket

The sun has returned to Seattle and with it comes a new spring! With lockdown and COVID starting to appear in the rearview mirror, many are more than ready to get outside and soak up some sun!

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Baking Gluten Free Muffins

Written by Phebe Rossi on

Baking Gluten Free Muffins

Gluten free muffins are a staple for the gluten free life. Whether you're looking for cake for breakfast, or a healthy snack, learn how to bake gluten free muffins with the perfect ingredients and four blends.

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Talking Women in Business With Nuflours Founder Phebe Rossi

Written by Alia Sinclair on

Talking Women in Business With Nuflours Founder Phebe Rossi

As a tribute to Women’s History month, we wanted to shine a light on Nuflours' founder Phebe Rossi and her story of being a woman in business, her journey as an entrepreneur, and what her advice would be to other women in business.

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Delicious Sweets for Your New Year Diet

Written by Alia Sinclair on

Delicious Sweets for Your New Year Diet

As we settle into the New Year, many people have plans to start a new year diet or change old eating habits. These are awesome goals, but sometimes hard to stick to. What we suggest is instead of viewing your new year diet as restrictive or a sub-par replacement for things you actually enjoy, try reframing your diet as new foods you get to explore.

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Supporting a Person With Celiac Disease

Written by Phebe Rossi on

Supporting a Person With Celiac Disease

Celiac Disease is an autoimmune disease that can only be treated by adhering to a strict 100% gluten free diet. The support and care from family and friends is a critically important factor in successfully navigating and managing Celiac Disease. 

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