The cold winter months make our bodies naturally want to slow down, but how to rest when the pace of our lives doesn’t really let up can be a challenge. What does hibernation mean for a human? How can we rest and look after ourselves in sustainable, nurturing ways?

Celiac Disease is an autoimmune disease that can only be treated by adhering to a strict 100% gluten free diet. The support and care from family and friends is a critically important factor in successfully navigating and managing Celiac Disease. 

Start the new year with a fresh start