Holiday self-care is always an important thing to make room for. It goes without saying that the 2020 holiday season is full of its own unique form of burn-out. That’s why it’s even more important to practice holiday self-care this year. Here are some ideas to help jump-start your motivation to look after yourself this holiday season.

It has now become clear to everyone that Thanksgiving 2020 is going to be different than any year previous. The entire Thanksgiving holiday is built around gathering and sharing the ritual of preparing and enjoying food together--two things that are not possible to do safely this year. At least not in the same way.

Celiac Disease is an autoimmune disease that can only be treated by adhering to a strict 100% gluten free diet. The support and care from family and friends is a critically important factor in successfully navigating and managing Celiac Disease. 

Halloween cupcakes are easy to make and fun to decorate! With just a few tools and a little creativity you can make your very own gluten free Halloween treats. Here are some of our favorites.

Pumpkin spice is an American spice blend primarily used to flavor pumpkin pie. It can also be used in other baked goods like our delicious gluten free biscotti. (Click here for our recipe.)