As we settle into the New Year, many people have plans to start a new year diet or change old eating habits.
These are awesome goals, but sometimes hard to stick to.
What we suggest is instead of viewing your new year diet as restrictive or a sub-par replacement for things you actually enjoy, try reframing your diet as new foods you get to explore.
Perhaps you were diagnosed last year with gluten-intolerance, celiac, IBS, diabetes, or you simply want to cut back on sugar and flour containing gluten.
Whatever your reasons for your new year diet, there are still tasty, healthy, and nurturing food choices you can enjoy.
We’d like to offer up a few of our own creations for you to explore. Let us know what you’ve tried and what you like!
Alternative Sweets for Your New Year DietAlternative sweets that taste as good as you remember can be hard to find. Many artificial sweeteners leave an aftertaste or cause other complications to arise, making it hard to find baked goods to enjoy during your new year diet.
We’ve developed a couple of options that are safe, delicious, and here for the taking.
Chocolate cake is a deep love for many and can be sorely missed on a new diet. That’s why we developed these delicious, deep dark chocolate paleo cakelettes! Each cakelette is a 4-inch cake that is big enough to share or keep all to yourself! Free of processed sugar, gluten free, dairy free, soy free, rice free, and produced in a peanut-free facility.
Cranberry SconesA perfect addition to breakfast or tea time, our paleo cranberry scones are almond-based and studded with apple juice-sweetened cranberries. Processed sugar free, gluten free, dairy and egg free, soy free, rice free, and produced in a peanut-free facility.
New Year Diet Vegan OptionsThere are many reasons you may choose to cut out animal products from your new year diet. We’ve learned that cutting out cream, butter, and other animal products doesn’t have to come at the cost of amazing taste. We invite you to try some of our vegan items and let your taste buds be the judge.
Vegan Cookies and Cream CakeIf you thought cookies and cream was awesome in ice cream wait until you have it in a cake! This vegan delight is always on the menu and ready to be indulged in. We also have vegan cakes in seasonal flavors, so be sure to follow our socials and check our site regularly for updates on what we’re baking up!
Coconut Oatmeal Yo-Yos
This breakfast of champions is loaded with oats and applesauce, filled with coconut oil and apple whip, and is processed-sugar free! You can enjoy it with a hot beverage, as a snack, or as a sweetish breakfast. Our coconut oatmeal yo-yo is free of processed sugar, gluten free, dairy and egg free, soy free, rice free, and produced in a peanut-free facility.
Vegan Chocolate Chip Cookies
This is the newest addition to our vegan menu and folks can’t get enough! If you’re missing the classic taste of a chocolate chip cookie, look no further than these tasty, gooey delights.
We hope you feel inspired by your new year's diet and will stop by the shop to see us soon!