Lift your spirits and satisfy your sweet tooth with these simple, scrumptious cookies! This recipe is completely gluten-free and paleo, and uses only five ingredients, most of which you already have in your home. The resulting shortbread cookies make a refreshingly light treat that goes perfectly with a hot cup of tea on a rainy spring day. Let’s get started! Lemon Almond Shortbread Cookies Makes a dozen cookies Ingredients: 227 g butter (~2 cups) 160 g honey (~½ cup) 480 g almond meal (~4 cups) 1½ tsp salt 2 tbsp lemon extract   Instructions: Soften butter. Beat butter and honey...

Here in Seattle, extra-rainy spring days are nothing new. We know that it can be hard to feel in the mood for fresh fruits and flowers and sunshine-y spring things when it seems like the weather hasn’t caught up yet. It’s a great time to try a new craft or recipe, read a book, or do a puzzle, but after the last two years, you might be running out of ideas for indoor fun. Let us help inspire you! These are just a few of our favorite ideas for ways to celebrate spring from your home. Have an Indoor Picnic...

This spicy, decadent dessert is perfect for a party or a fancy date night at home. Impress your friends and family and whip up something special with a kick. This recipe is not for the faint of heart, nor is it very friendly to dairy-free diets, but it does result in a delicious treat that just screams “temptation.” I got this recipe from our owner, Phebe, and made it for my friends, and they couldn’t get enough of it! So let’s jump right in. Spicy Chocolate Cream Pie Makes one 9” pie Ingredients: 9” pie shell* Filling: 136 g dark...

Celebrating Growth Nuflours turned 10 years old this February! As we take a moment to celebrate the occasion, we reflect on our very humble beginnings and the exciting journey that we have been on. Phebe Rossi began this company as a small farmer’s market stand before later opening a brick-and-mortar bakery, and eventually launching products into grocery and natural food stores and our online store here. Under her leadership, we’ve built an incredible team and enjoyed so much growth (and so much cake!). In honor of our ten-year anniversary last month and International Women’s Day this month, we wanted to...

It's a new year, and that means that people all over the world are making resolutions for ways to better themselves in 2022. The majority tend to be related to dieting, hitting the gym, and generally improving physical health. Unfortunately, most of those resolutions are also given up by mid-February. What is the most likely reason behind this? Resolutions are often very black-and-white. For example, you might say that you're going to lose a certain number of pounds, commit to a vegan or paleo diet, exercise an hour every day, or cut out dessert completely. You make this promise to yourself, but if...