Spotlight: Women-Owned Businesses in the Puget Sound

Written by Stephanie Puckett on

Spotlight: Women-Owned Businesses in the Puget Sound

Celebrating Growth Nuflours turned 10 years old this February! As we take a moment to celebrate the occasion, we reflect on our very humble beginnings and the exciting journey that we have been on. Phebe Rossi began this company as a small farmer’s market stand before later opening a brick-and-mortar bakery, and eventually launching products into grocery and natural food stores and our online store here. Under her leadership, we’ve built an incredible team and enjoyed so much growth (and so much cake!). In honor of our ten-year anniversary last month and International Women’s Day this month, we wanted to...

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Stories of Gratitude from the Nuflours Team

Written by Stephanie Puckett on

Stories of Gratitude from the Nuflours Team

Photo cred: RODNAE Productions   "Thanksgiving is a natural time to pause and reflect on what I am thankful for. I am grateful for my business, for my team, grateful for my husband and our little cat, and my family. Grateful that my team trusted in me as a leader to pivot and grow Nuflours through the pandemic, through an incredibly challenging phase in the life of my business. I'm incredibly grateful for my mentors and advisors, business leaders and entrepreneurs who are so generous with their expertise and time. I'm grateful that I can continue to grow and develop Nuflours;...

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Halloween 101: Allergen-Friendly Trick-or-Treating

Written by Stephanie Puckett on

Halloween 101: Allergen-Friendly Trick-or-Treating

Photo cred: Charles Parker   When you or someone you love has a food allergy, you learn quickly how to navigate all the twists and turns of the holiday season. One thing that never really gets easier is having a trick-or-treater with a special diet, but we hope that this list can help. All of the candies below are free from wheat, milk, eggs, soy, sesame, peanuts, tree nuts, fish, and shellfish. Share this list with your neighbors, or use it yourself to plan your party and fill your candy bowl. Either way, we wish everyone a safe, fun, and...

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Holiday Self-Care

Written by Alia Sinclair on

Holiday Self-Care

Holiday self-care is always an important thing to make room for. It goes without saying that the 2020 holiday season is full of its own unique form of burn-out. That’s why it’s even more important to practice holiday self-care this year. Here are some ideas to help jump-start your motivation to look after yourself this holiday season.

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Gluten-Free Seattle: Hot Spots for Eating Out Gluten-Free

Written by Alia Sinclair on

Gluten-Free Seattle: Hot Spots for Eating Out Gluten-Free

Eating out can be the cause of a lot of anxiety. That’s why we’ve compiled a list of great gluten-free hot spots you can enjoy without fear!

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